Peaceful Mindful Yoga

Join us at Peaceful Mindful Yoga School and embark on a journey of self-discovery, wisdom, and holistic healing through the timeless teachings of Yoga Philosophy and Ancient Indian Psychology.

Prepare for a Deep Dive

This course delves into the profound significance of Ashtanga Yoga, offering a detailed exploration of its definition, components, and practical applications in Yoga Therapy.

Explore the Profound Teachings of Ancient Vedic Psychology

24-Hour Course

In this 24-hour course watch recorded videos from Dr. Nisar on your own schedule.

The Patanjali Yoga Sutras are the foundational scripture often regarded as the bible of Yoga.

Sage Patanjali, revered as the profounder of Yoga, Ayurveda, and grammar, offers a comprehensive framework for understanding the intricacies of the human mind and its connection to the Divine Self.

Through the exploration of Patanjali Yoga Sutra's four chapters, you'll embark on a profound inner journey, mastering both internal and external discipline.

Dr. Nisar

M.D. Ayurveda, E-RYT-500 

Dr. Nisar has developed a Holistic Yoga Therapy approach for his students and patients which is the root of ancient Vedic wisdom. He lectures to Yoga teachers and patients and offers Ayurveda consultations internationally.

Yoga Sutras of Patanjali

This foundation course provides a comprehensive overview of Patanjali Yoga Sutras, complemented by an in-depth exploration of Ashtanga Yoga, the heart of Patanjali's teachings, and the cornerstone of global Yoga traditions. Dr. Nisar will teach profound concepts of Yoga philosophy, including:

~ Background of Samkhya philosophy and its relevance to Yoga.

~ Understanding the components of the mind (Chitta) and its functional modalities (Vrittis).

~ Exploring the root causes of suffering (Kleshas) and their impact on the mind

~ Techniques for controlling mental activities through practice (Abhyasa) and detachment (Vairagya)

~ Concept of Ishvara and its significance in contemporary perspective

~ Insight into psychological afflictions (Antaraya) and their therapeutic approaches

~ Understanding human existence across five levels and the causes of diseases on each level

Online Certification

Dhvani Yoga, 200-Hour Teacher Training Program

Do you want to obtain your full 200-hour Yoga Teacher Certificate?

Explore our Dhvani Yoga Teacher Training Program for a comprehensive training, blending modern and ancient sciences.

Join us online from July to December 2024 to deepen your practice and understanding of Yoga

Available August, 2024