This school was originally founded as 365 Well Yoga School in 2017 by School Director and Lead Trainer, Alana Grier, E-RYT-500

Peaceful Mindful School is a Yoga Alliance Registered Yoga School (YARYS) and Continuing Education Provider (YACEP). Peaceful Mindful School offers a fusion or courses on Yoga, Meditation, Mindfulness, The Divine Feminine, Shamanic Traditions, Hypnotherapy, Integrative Health Coaching, Music, Dance and Activism.


Alana Grier, E-RYT-500, Director PMY School Director

Alana brings over three decades of experience in Eastern Medicine, Meditation, and Yoga. As a seasoned practitioner and integrative health coach, Alana incorporates mindfulness and yoga into her teaching, fostering balance and healing. With a background in nursing and massage therapy, she infuses her classes with therapeutic wisdom. As a musician, Alana has a passion for Nada Yoga, utilizing sound and music for healing. As a mother of five, she understands the transformative power of Yoga and Mindfulness in navigating life's challenges. Through her Dhvani YTT program, Alana fulfills her dream of sharing the profound benefits of Yoga with others, guiding them toward harmony of mind, body, and spirit.

Dr. Nisar Shaikh, E-RYT-500

Dr. Nisar, an Ayurvedic Doctor and Holistic Yoga Therapy Instructor, blends the wisdom of the Yoga Sutras and Ayurveda to promote holistic wellbeing. Teaching yoga daily in Pune since 2007, he brings extensive experience in prescribing Holistic Yoga Therapy at his Salil Stress Clinic and Ayurveda HealthPoint. With international teaching experience since 2016, Dr. Nisar has garnered acclaim for his genuine commitment to natural healthcare solutions. He champions a holistic approach, aiming to empower individuals worldwide through transformative learning experiences.


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Dhvani Yoga, 200-Hour Teacher Training Program

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Kind Words

Alana is an extremely effective and credible leader. She demonstrates the “sense of trust” that empowered people embody. Alana conveys reliability, fairness, caring, openness, and competence, inspiring confidence and trust in her leadership. She is clear and consistent in her behavior and teaching methods, and she excels at encouraging and coaching. All of this facilitates a deep and satisfying learning experience, as well as the sense of being on a team, even when it’s just a yoga class.”

Susan Carpenter Sims
Yoga Student and Entrepreneur