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Coaching

Peace of Mindfulness Q&A by Zoom or Phone
Alana Grier, LMT, E-RYT 500, CPC, Cht Alana Grier, LMT, E-RYT 500, CPC, Cht
FREE
Mindfulness Coaching
Alana Grier, LMT, E-RYT 500, CPC, Cht Alana Grier, LMT, E-RYT 500, CPC, Cht
$135
Consultation with Dr. Nisar Shaikh, MD, E-RYT-500
Dr. Nisar Shaikh Dr. Nisar Shaikh
$50

Courses

Peace of Mindfulness
Transform Your Life with Mindfulness
Alana Grier, LMT, E-RYT 500, CPC, Cht Alana Grier, LMT, E-RYT 500, CPC, Cht
$188
Beginning Hatha Yoga - Asana Breakdown
Explore the safest and most commonly used Yoga postures.
Alana Grier, LMT, E-RYT 500, CPC, Cht Alana Grier, LMT, E-RYT 500, CPC, Cht
$188
Yoga Philosophy - Understanding Ancient Vedic Psychology
Begin a transformative journey into Ancient Yog wisdom with Dr. Nisar Shaikh. Explore Patanjali's Yoga Sutras and the eight limb path of Ashtanga Yoga. Join us at Peaceful Mindful Yoga School.
Dr. Nisar Shaikh, E-RYT-500 Dr. Nisar Shaikh, E-RYT-500
$188

Bundles

200 Hour Dhvani Yoga Teacher Training
The 200 Hour RYT® Dhvani Yoga Teacher Training is 100% online. Learn to teach basic asana/postures with knowledge of each posture’s benefits, modifications and identifying muscles being utilized. Learn to practice and teach pranayama, mindfulness and meditation.
Courses: 10 Coaching: 1
$1,500