Peaceful Mindful Yoga was founded as 365 Well Yoga School in 2017 by School Director and Lead Trainer, Alana Grier, MA, E-RYT-500, LMT
Peaceful Mindful School is a Yoga Alliance Registered Yoga School (YARYS) and Continuing Education Provider (YACEP), ooffering a fusion of courses that focus on health, inner and outer peace, presence of mind, and Yoga.
Faculty
Alana Grier, Director PMY School
Alana brings over three decades of experience in the holistic healing arts, meditation, and Yoga. As a seasoned holistic health care practitioner and integrative health coach, Alana focusses on establishing an individual practice for each student. With a background in nursing, exercise science and massage therapy, she infuses her courses with therapeutic wisdom. As a musician, Alana has a passion for Nada Yoga, utilizing sound and music for healing. As a mother of five, she understands the transformative power of Yoga in navigating life's challenges. Through her Dhvani YTT program, Alana fulfills her dream of sharing the profound benefits of holistic healing arts, Yoga, and integrative health coaching to promote harmony and union of mind, body, and spirit.
Dr. Nisar Shaikh, Vaidya, E-RYT-500
Dr. Nisar, an Ayurvedic Doctor and Holistic Yoga Therapy Instructor, blends the wisdom of the Yoga Sutras and Ayurveda to promote holistic wellbeing. Teaching yoga daily in Pune since 2007, he brings extensive experience in prescribing Holistic Yoga Therapy at his Salil Stress Clinic and Ayurveda HealthPoint. With international teaching experience since 2016, Dr. Nisar has garnered acclaim for his genuine commitment to natural healthcare solutions. He champions a holistic approach, aiming to empower individuals worldwide through transformative learning experiences.
Training
Online Certification - Featured Course
Dhvani Yoga, 200-Hour Teacher Training Program
6 Month course – Jul-Dec, 2024
Do you want to obtain your full 200-hour Yoga Teacher Certificate?
Explore our Dhvani Yoga Teacher Training Program for a comprehensive training, blending modern and ancient sciences.
Join us online from July to December 2024 to deepen your practice and understanding of Yoga
Kind Words
Alana is an extremely effective and credible leader. She demonstrates the “sense of trust” that empowered people embody. Alana conveys reliability, fairness, caring, openness, and competence, inspiring confidence and trust in her leadership. She is clear and consistent in her behavior and teaching methods, and she excels at encouraging and coaching. All of this facilitates a deep and satisfying learning experience, as well as the sense of being on a team, even when it’s just a yoga class.”
”
Susan Carpenter Sims
Yoga Student and Entrepreneur
All Courses
The 200-hour yoga teacher training course is made up of 10 modules that cover the essential components of YTT and provide you with a wholistic experience of the many facets of Yoga and Teacher training. Enjoy one on one sessions with your instructors.
